may in season
Our vegetable (yes it is!) of the month is RHUBARB. It’s a good source of fibre and contains vitamin C and calcium. Some studies have linked the fibre from rhubarb in the diet with reduced cholesterol levels. Choose firm, crisp plump stalks with plenty of colour.
- Apples
- Apricots
- Beetroot
- Broad beans
- Chicory
- Leeks
- Mangetout
- Onions
- Parsnips
- Peas
- Pears
- Potatoes
- Rhubarb
- Raspberries
- Salad leaves
- Strawberries
- Spinach
- Spring greens
- Tomatoes
- Turnip
- Watercress